Understanding Depression

Depression is a serious condition that affects 1 in 3 families in the UK.  With appropriate support and treatment the vast majority of people make a full recovery

Understanding Depression is a 32 page booklet that introduces depression to those affected for the first time.  The booklet introduces the reader to some of the terminology surrounding depression, explaining, for example, the difference between “mild”, “moderate” and “severe” depression, together with the various types of depression.  Understanding Depression takes the reader through the warning signs, symptoms and formal treatments for depression, and introduces self-help approaches.